At our college, we prioritize not only students‘ academic success but also their mental well-being. On 12 November 2025, students shared their life experiences and feelings in the “Understanding Emotions Workshop”. We also explored the underlying causes of emotions, debunked common myths about emotions, and learnt new perspectives to cope with our feelings. Emotions are a natural part of life. Once we learn healthy ways to manage them, they’ll transform into sources of motivation and energy! 💪🏻
The Student Affairs Office offers free counselling services to all students. To book an appointment, feel free to email counselling@chuhai.edu.hk。