What is Counselling ?

What is Counselling ?

Counselling is a process that you may engage with our trained counselor to work collaboratively on your personal concerns and to facilitate your personal growth. The counselor could work with you on resolving your emotional turmoils, improving your communication skills, enhance your self-esteem, develop strategies to cope with stress and even help you better understand yourself. 

Privacy and Confidentiality 

The counseling process will be conducted in an isolated counseling room that you can talk freely. The content that you share will be kept strictly confidential.